Any tips for tinnitus? The ringing is driving me crazy!!?
Answers:
I also suffer from tinnitus. My doctor told me to avoid aspirin based products and though he said he does not feel within is any truth to it some people take a supplement of niacin to treat. Good luck! Source(s): http://www.medicinenet.com/tinnitus/arti…
The only thing u can do is shift to the doctors. There is an op if its severe but no guarantees if it will work for u.
I hold it, ringing in ears may drop a little or you newly get use to it. If you find a way to cure it permit me know!
Objective or Subjective tinnitus? See here:
http://en.wikipedia.org/wiki/Tinnitus
Sorry you have this very distressing problem. Believe it or not you will catch used to it. The aim of all tinnitus sufferers is to reach the point where on earth their tinnitus does not unduly affect their quality of life. This is certain as habituation. It is important to undergo medical test to resolve your underlying fears about tinnitus (for example, that it may be caused by a serious illness). You cannot become habituated to tinnitus if you are afraid.
In the meanwhile:
The more attention you wage to your tinnitus, the harder it is to become habituated to it.
Try to:
* Accept tinnitus as a part of your life.
* Stop worrying give or take a few your tinnitus.
* Keep busy - focus on enjoyable and stimulating activities.
* Surround yourself near other sounds, but avoid excessive noise.
* Find relaxation and stress management strategies that work for you. These may include yoga, Tai Chi, reflexology or rub.
Try not to do these things
You can help to make tinnitus smaller number distressing if you avoid:
* Working through an endless range of cures. Don’t live within hope of a miracle cure.
* Remaining angry about your tinnitus.
* Feeling guilty about not coping.
* Talking in the region of it constantly with family and friends.
* Constantly monitoring the smooth of your tinnitus.
All the best for a speedy habituation.
I'm one of the 15% in the world; ENT specialist said "no cure, will worsen"; prescribed 100 dollars worth of gingko biloba tablets (3-mth supply) to thin out my blood; rewarded his medical fees, swallowed every tablet... and the ringing still persists. Thanks for nothing doc!!
I'm seeking fluent remedies: herbal Ayurvedic, Chinese herbal soups, maybe even Swiss goat placenta capsules.
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